The PowerZone will transform the group circuit mentality due to its functional flexibility and ability to accommodate such a broad range of users at the same time – from a teen, senior or average gym goer, through to elite athlete. The PowerZone will even satisfy the high intensity and volume of training necessary to supplement traditional Olympic lifting without compromise.

"In an era where collegiate and professional athletes are consistently analyzed through a spectrum of speed, power, and performance metrics, The Power Zone equipment line is the most ideal training option available. If maximum power per repetition is your ultimate goal, the Power Zone’s concentric demands yield the best speed, power, and endurance improvements across the board.....

Moving explosively with weights can be counterproductive for many training purposes. Moving weights at higher speeds means the weight develops momentum. This momentum results in a reduction of the load through the later stages of the specific movement. FDF’s patented fluid innovation, applied to PowerZone machines, develops virtually zero momentum. The water resistance twin tank provides a consistent load at virtually any speed – the fluid force applied is controlled by adjusting the position of the resistance lever on the fluid tank.

From deadlifts, presses, cleans and jerks the MX80 variable weight system combines a range of fixed bar options in one compact, heavy duty weight lifting package). This industry-first adjustable barbell and EZ curl rack is designed for compact spaces and allows for seamless weight transition between reps

A design so compact it fits perfectly into your lifestyle

The MX55 selectorised dumbbells are the ultimate ‘must have’ for the home gym. These adjustable dumbbells offer pro-style features you would expect from gym quality fixed dumbbells, including safety, durability and rapid weight selection.