First Degree Fitness USA - Rowing Machines and concentric training.

Experience the difference…Fluid Innovation – Indoor Rowing
Fluid Rower Collection
The high performance ergometers have met the medial standards for diagnostic and therapeutic purposes.
Fluid Exercise Collection

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Experience the difference…Fluid Innovation – Indoor Rowing

The high performance ergometers have met the medial standards for diagnostic and therapeutic purposes.

Experience the Fluid Difference with an FDF Rowing Machine

Fluid Resistance - Instant Catch - Fluid Innovation

How it works - Water Resistance Rowing

FDF's fluid rowers engage the athlete throughout each rowing stroke by replicating the sight, sound and feel of actually being on the water rowing.

The instant catch, and consistent resistance offered by FDF’s indoor rowers spread the resistance load more evenly over the muscle groups, optimizing the total stroke power and the exercise benefit.

Our variable fluid resistance technology challenges every level of fitness. FDF has developed a patented technology that allows you to change resistance level at the turn of a dial.

Full details

Full details

Full details

First Degree Fitness Rowing Machines

FDF’s fluid rowers replicate the sight, sound and feel of real on-water rowing. The instant catch, and consistent resistance offered by FDF’s indoor rowing ergometers spread the resistance load more evenly over the muscle groups in proportion to their strength, optimising the total stroke power and exercise benefit.

Why water rowing machines are better

FDF Newport Club Plus in action!

From Josh Crosby

TIPS AND TRICKS ON ROWING 2,000 METRES

Patented engineering Keeps us a stroke ahead.

1) Premium Ergonomic Handle

Efficiently designed, a premium ergonomic handle was developed to ensure users can row for hours without discomfort or unwanted pain.

2) Patented Twin Tank

A double chambered design transfers water to and from a passive tank to an active tank, providing up to 50% stronger water resistance than any other manufacturer.

3) Contoured Seating

Sculpted to the natural curves of the user, each seat is complete with a textured finish to prevent slipping – allowing robust, safe and comfortable performance.

4) Fluid Force Technology

The secret behind adjustable resistance, Fluid Force provides a consistent and measured level of water resistance that can be modified to the user’s ability. Fluid Force ensures an instant catch and constant resistant throughout the entire stroke, just like rowing a boat on water.

5) Moulded Impellers

Multi-bladed steel impellers provide maximal water capture and a powerful drag combined with a precision aligned tank that won’t leak when stood on end. Assembly of these quality components ensures this rower is visually stunning when in use.

6) Choose Your Tank Size

Not every tank has the same Fluid Force; designs for both home rowers and commercial rowers reflect the needs of our users from med-rehab, through to general fitness and elite athlete. Select from 4 Level, 5 Level, 10 Level and XL tanks according to your goals.