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Power UBE™ is a commercial grade, bomb proof upper body ergometer that can handle the highest intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation all in one powerful package.
This power endurance piece is aerobically oriented and complements the strength focused units in PowerZone™. Ultimate Power UBE™ RPM should be maintained somewhere between 50-65. Anything below 50 may feel too heavy and cause unnecessary strain on joints, while an RPM over 65 may have you spinning out because your load is too light.
Fluid PowerZone UBE in action!
Examples of Movement Combinations:
- Arms only
- Arms and shoulders
- Full Body
- Pushing and pulling