First Degree Fitness USA

Power Row

0% APR Financing up to 12 Month on orders over $799



Power Row™ is FDF’s strongest rowing platform offering a rugged performance and unique frame design for training at peak power. Its patented twin tank design offers a massive resistance range of 10 x Fluid Force with a side mounted tank for seated level change. Experience the natural catch and consistent resistance of a rowing stroke on water, this robust indoor rower caters to any age and fitness level..


How to use FPZ Row / Brochure


Fluid PowerZone Row in action!


Examples of Movement Combinations:

  • Upright row – arms and back – half slide – full slide
  • Legs only – legs and back – half slide – full slide