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Power Cube™ is an effective posterior chain and functional trainer, working the biggest and strongest muscles in the body at a high volume, without overloading. The foundation of Power Cube™ is the deadlift, making it a great core trainer and accessible to any ability.
Designed to support complex lifting routines, consisting of a sequence of several exercises, Power Cube™ removes the weak muscular or mechanical link of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles. You can train at peak power throughout the entire range of motion.
Fluid PowerZone Cube in action!
Examples of Movement Combinations:
- Dead lift - high pull - bent row - high curl
- High curl - high pull - bent row - dead lift
- Diagonal pattern pulling, chopping and swinging for upper and lower extremity work